RECENT POSTS
- Kimberley Garlick’s Story
- Creating a clear path without the white noise
- See you at our new Pilates studio
- Great news … We’ll be back in business soon!
- Changes coming at Northern Rivers Pilates
- Move your spine and feel the smile within
- COVID-19: Keeping you stimulated and alert
- My knees ache
- Assisting turnout for dancers
- Keeping your back healthy when you’re a horse rider
- Utilising the Pilates workouts to your best advantage