About Kimberley Garlick

Kimberley Garlick

Dip Pilates, BHMS Dip Nutrition
Partner Northern Rivers Pilates and Remedial Massage
Principal Educator – Polestar

Kimberley is one of Australia’s leading Pilates trainers, having trained over 1000 instructors throughout Australia, New Zealand and Asia. She is a Certified Polestar Studio Practitioner and Educator/Mentor for Polestar International.

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Kimberley’s Pilates related background began with full time dancing. Kimberley studied sports science at the Australian Catholic University, while simultaneously pursuing her Nutrition Diploma and teaching dance. Kimberley managed sports centres, teaching all styles of classes and personal training, and ran her own nutrition centre. In 1996 she completed her first mat and reformer courses and began teaching Pilates in sports centers along with other classes.

In 2003 Kimberley completed the Polestar Studio training and simultaneously finished a Diploma of Pilates through University of Technology, Sydney. Since then Kimberley has completed the Polestar Diploma, Certificate 4, Mat and Reformer training. Kimberley has done many other course including Myer Briggs Personality Profiling, AcuEnergetics (AcuEnergetics® is a modern healing modality, that integrates Chinese, Judaic, Indian and western healing traditions into an accurate energy medicine) and Life Coaching. She is a Life Style presenter for large business firms and has her own studios in the Northern Hinterland of NSW.

Kimberley attributes her success to her never-ending dedication to health and fitness through Pilates.